Free HR calculator

FTE & Headcount Planning Calculator

Turn the work you have to get done into the people you need to do it. This converts your annual workload into full-time equivalents, net of holidays, PTO, and the share of time spent on the work, then shows your staffing gap and the hires you need once attrition is counted in.

Your workload and your people

Enter the work to be done in a year and your current team. Adjust the working-time assumptions to match your roles.
items
hrs each
Units of work per year and average hours per unit. For a team measured in hours, set hours each to 1 and enter total hours as the volume.
Annual demand = volume × hours each = 18,000 hrs
FTE
Count two half-time people as 1.0 FTE.
Working-time assumptions (per FTE)
Utilization is the share of time at work spent on this work, after meetings, training, and admin. Knowledge roles typically run 70 to 85 percent. Attrition drives replacement hiring on top of any gap.

Full-time equivalents you need

0FTE
On staff now
0
% of capacity
--
Hires needed
0
add your team

How the number is built

This is a planning estimate, so calibrate it to your team. Productive hours per person depend on your real PTO use, holiday calendar, and how much of the day goes to the core work versus meetings and admin. The defaults are common starting points, not a standard. Use your own time and volume data where you have it, and treat the result as a range, not a precise headcount. These calculators give estimates and general business information, not HR or staffing advice.
Plan every team and role in one workbook
The in-depth Excel version plans FTE across multiple teams at once, models demand growth, separates the staffing gap from attrition replacement, and gives you a board-ready summary.
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How FTE and headcount planning works

A full-time equivalent, or FTE, is one full-time slot of work. In the US that is almost always 40 hours a week, or about 2,080 hours a year before any time off. The trouble with planning against 2,080 is that nobody works it. Once you take out holidays, vacation, and sick time, and then the part of the day that goes to meetings, training, and admin rather than the core work, the hours one person can really put against your workload are lower, usually somewhere between 1,500 and 1,900 a year.

Demand divided by productive hours

The method here is the standard capacity approach. First it works out your annual demand, the volume of work times the average hours each piece takes. Then it works out productive hours per FTE: gross hours, minus paid time off, times your on-task utilization. Dividing demand by productive hours gives the full-time equivalents the work requires. If your demand is 18,000 hours and one FTE delivers about 1,627 productive hours, you need roughly 11 FTE.

The gap is not the whole hiring number

Comparing the FTE you need to the FTE you have gives your staffing gap. But the gap alone understates hiring, because you also lose people every year. The total hires figure adds expected attrition replacement on top of the gap, so a team that is short and also turning over needs more hires than the shortfall suggests. The recommended headcount rounds the requirement up to whole people.

Set the assumptions from your own data

The defaults lean realistic but every workplace is different. If your team rarely uses its full PTO, productive hours rise and you need fewer people. If a large share of the day is meetings, lower the utilization and the requirement climbs. The number is only as good as the volume, the hours per unit, and the time assumptions you feed it.

How many hours is one FTE?
The standard is 2,080 hours a year, which is 40 hours a week across 52 weeks. That is a theoretical maximum, though. After holidays and PTO most organizations plan against roughly 1,800 to 1,900 available hours, and lower once you account for time not spent on the core work.
What is utilization and why does it matter?
Utilization is the share of time at work that goes to the work you are staffing for, after meetings, training, ramp-up, and admin. Knowledge roles commonly run 70 to 85 percent. It can be higher for transactional or coverage roles. Lowering it raises the FTE you need.
Why does attrition change the hiring number?
Because filling the gap once is not enough if people keep leaving. If you turn over 13 percent of a 9-person team a year, that is more than one replacement hire before you have closed any shortfall. The total hires figure counts both.
Is this the same as the ACA full-time definition?
No. For the Affordable Care Act employer mandate, full-time is 30 hours a week and 50 or more FTEs triggers the requirement. That is a compliance test with its own rules. This tool is for staffing capacity, so it uses your own full-time hours.
Is this HR advice?
No. It is a planning estimate built on common workforce-planning math and benchmarks. Calibrate the inputs to your own data and confirm staffing decisions for your situation.

This calculator gives estimates and general business information only and is not HR, staffing, or legal advice. Productive hours and the right headcount vary by role, schedule, and how time is spent. Confirm specifics for your situation.

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